Historias del periodo – Conversaciones reales sobre los productos reutilizables

A hand holding a translucent menstrual cup against a coral pink background.

It’s Okay to Get Period Blood on Your Hands

A hand holding a translucent menstrual cup against a coral pink background.

It’s Okay to Get Period Blood on Your Hands

A hand holding a translucent menstrual cup against a coral pink background.

Running shower on a warm cream background with the text “Shower again?” for a Hume's Period Care article about menstrual hygiene.

How often Should You Shower on Your Period?

Already showered but want to feel fresh again? Do you really need another shower while on your period? Let's talk about quick refreshes, everyday hygiene, and small habits that can...

How often Should You Shower on Your Period?

Already showered but want to feel fresh again? Do you really need another shower while on your period? Let's talk about quick refreshes, everyday hygiene, and small habits that can...

Reusable pad being placed into a cherry print wrapper for carrying reusable period care outside home.

Reusable Pad Outside Home? Fold. Snap. Store. N...

Learn how to fold, snap, and store a reusable pad outside home using a wrapper or wet bag for school, work, travel, gym days, and everyday period care.

Reusable Pad Outside Home? Fold. Snap. Store. N...

Learn how to fold, snap, and store a reusable pad outside home using a wrapper or wet bag for school, work, travel, gym days, and everyday period care.

Period tracker and reusable period cloth pad illustration representing menarche and first period education for teens

Menarche: What to Expect From Your First Period

Menarche is the first menstrual period. This calm, teen-friendly guide explains what to expect, how to prepare, and how to feel confident during your first period.

Menarche: What to Expect From Your First Period

Menarche is the first menstrual period. This calm, teen-friendly guide explains what to expect, how to prepare, and how to feel confident during your first period.

Educational chat showing spotting, light, medium and heavy menstrual flow levels- guide by Hume’s Period Care.

La verdad sobre el “flujo normal”: Guía básica ...

What’s a “normal” period? Everyone’s different, but there are helpful flow levels that can guide you. Learn how to identify spotting, light, medium, and heavy days, when to seek help,...

La verdad sobre el “flujo normal”: Guía básica ...

What’s a “normal” period? Everyone’s different, but there are helpful flow levels that can guide you. Learn how to identify spotting, light, medium, and heavy days, when to seek help,...

Smiling young woman holding a Humes menstrual cup and reusable pouch — why Gen Z is ditching disposable pads and tampons for sustainable cups & discs

Por qué la Generación Z está Dejando los Desech...

Desde el costo hasta la comodidad y el impacto ambiental, aquí te contamos por qué cada vez más jóvenes le dicen adiós a las toallas y tampones, y hola al...

Por qué la Generación Z está Dejando los Desech...

Desde el costo hasta la comodidad y el impacto ambiental, aquí te contamos por qué cada vez más jóvenes le dicen adiós a las toallas y tampones, y hola al...